Flashcards Study System for the ACE Personal Trainer Exam

• Includes ACE Practice Test Questions
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Learn How to Quickly Solve Difficult
ACE Personal Trainer Exam Questions

Dear Friend,

Here's a little secret about the ACE Personal Trainer Exam: the ACE Personal Trainer Exam is what we in the test preparation field call a content-driven test.

While some tests are looking to see what you are ABLE to learn, the purpose of the American Council on Exercise Certified Personal Trainer Test, offered by the American Council on Exercise (ACE), is to test your understanding of what you have already learned. The goal of the ACE Personal Trainer Exam is to use a standardized testing process to create an objective assessment of a test taker's knowledge and skills.

In other words, it's more about what you know than your ability to solve clever puzzles. This is good news for those who are serious about being prepared, because it boils down to a very simple strategy:

You can succeed on the ACE Personal Trainer Exam by learning critical concepts on the test so that you are prepared for as many questions as possible.

Repetition and thorough preparation is a process that rewards those who are serious about being prepared, which means that succeeding on the ACE Personal Trainer Exam is within the reach of virtually anyone interested in learning the material.

This is great news! It means that if you've been worried about your upcoming ACE Personal Trainer Exam, you can rest easy IF you have a good strategy for knowing what to study and how to effectively use repetition to your advantage.

But it also creates another set of problems.

If you tried to memorize every single possible thing you can for the ACE Personal Trainer Exam, the field of possible things to review would be so huge that you could not hope to cover everything in a reasonable time.

That's why we created the Flashcards Study System for the ACE Personal Trainer Exam: we have taken all of the possible topics and reduced them down to the hundreds of concepts you must know and provided an easy-to-use learning method to guarantee success on the ACE Personal Trainer Exam.

We wanted this system to be simple, effective, and fast so that you can succeed on your ACE Personal Trainer Exam with a minimum amount of time spent preparing for it.

Here Are Some of the Features of Our
Flashcards Study System for the ACE Personal Trainer Exam

• Study after study has shown that repetition is the most effective form of learning, and nothing beats flash cards when it comes to making repetitive learning fun and fast
• Flash cards engage more of your senses in the learning process; you compete with yourself to see if you understand the topics, and the flipping action gets you actively involved in the learning process
• Our cards are printed on heavy, bright white 67 lb. cover stock, and are laser printed at 1200 dpi on our industrial printers; these are professional-quality cards that will not smear or wear out with heavy usage
• We cover all the major content areas on the exam
• Our ACE Personal Trainer flash cards include an edge that is micro-perforated, which means that you are much less likely to have a painful papercut on your fingers when moving quickly through the cards
• Our cards are portable, making it easy for you to grab a few and study while waiting for the bus or the doctor, or anywhere where you have a spare moment that would otherwise be wasted
• Our cards are written in an easy to understand, straightforward style; we don't include any more technical jargon than what you need to pass the test
• The cards are a generous size, 3.67 x 4.25 inches, that fits perfectly in your hands and they aren't so small that you have to use a magnifying glass to read tiny type; all questions and answers are in a normal-size print for easy studying
• Our concept cards include in-depth explanations; you won't see any one-word answers that require you to go get a textbook to figure out what's going on. All of our cards include generous, thorough explanations so if you didn't understand the concept, you will after reading the back of the card!
• We use a font that's been proven to be very readable; this will enable you to absorb more information painlessly during late night study sessions
• Our system enables you to study in small, digestible bits of information; unlike using boring textbooks, flash cards turn learning into a game you can play until you've mastered the material
• It's easy for a friend to help you study. They don't even have to know anything about the ACE Personal Trainer Exam; if they can read, then they can quiz you with our ACE Personal Trainer flash cards!

Now, let us explain what the Flashcards Study System for the ACE Personal Trainer Exam is not. It is not a comprehensive review of your education, as there's no way we could fit that onto a single set of flashcards.

Don't get us wrong: we're not saying that memorization alone will automatically result in a passing ACE Personal Trainer Exam score- you have to have the ability to apply it as well. However, without the foundation of the core concepts, you cannot possibly hope to apply the information. After all, you can't apply what you don't know.

Flashcards Study System for the ACE Personal Trainer Exam is a compilation of the hundreds of critical concepts you must understand to pass the ACE Personal Trainer Exam. Nothing more, nothing less.

Here's Exactly What You Get With the
Flashcards Study System for the ACE Personal Trainer Exam

When you order the Flashcards Study System for the ACE Personal Trainer Exam, you'll get our set of flashcards specially selected to give you the most ACE Personal Trainer Exam performance improvement for the least time. This is just a partial list of the topics you can find in our cards:

Exercise

• General Exercise Principles
• Class-1 Lever
• Deadlift Technique
• Full Squat Technique
• Core Lifts
• Breathing Patterns
• Principle of Specificity
• Cross Training
• Progression
• Exercise Ball Size
• Lat Pulldown Technique

Pathology

• Adhesive Capsulitis
• Diabetes Mellitus
• HIV and AIDS
• Osteoporosis
• Osteoarthritis
• Jumper's Knee
• Atherosclerosis
• Ischemic Heart Disease
• Bulimia
• Angina
• Rheumatoid Arthritis

Anatomy/Physiology

• Type I vs. Type II Fibers
• Sarcomere
• Action Potential
• Smooth Muscle
• Muscle Fiber
• Cardiac Control Center
• Receptor Types
• Anabolism vs Catabolism
• Right vs. Left Lung
• Tendon vs. Ligament
• Liver Function

Miscellaneous

• Physical Activity Readiness Questionnaire
• Responsibilities of the Trainer
• Fluid Replacement
• Tanner Scale
• Karvonen Formula
• Borg Rating of Perceived Exertion Scale
• Ethical Decision Making
• Concave/Convex Rule
• PNF Stretches
• Supplements
• Protein

Remember, this is just a small sampling of the topics covered in our system. Overall, you get our premium-quality flashcards covering everything you'll need to succeed on the ACE Personal Trainer Exam.

Receive the Following Bonuses

Since we know it's 100% to your benefit to use our flashcards, we want to further encourage you by also including the following with your order:

• Bonus One: ACE Personal Trainer Practice Test Questions

  Think you're ready for the ACE Personal Trainer Exam? Test yourself using our practice test questions. Find out if you're prepared or if you need to head back to the flashcards for another review. Use our practice test questions to make sure that you're not caught off guard on test day!

  Detailed answer explanations are included for each question. It may sound obvious, but you have to know which questions you missed (and more importantly why you missed them) to be able to avoid making the same mistakes again when you take the real test. That's why our ACE practice test questions include answer keys with detailed answer explanations. These in-depth answer explanations will allow you to better understand any questions that were difficult for you or that you needed more help to understand.

• Bonus Two: Special Report: The Leitner Method for Maximizing Flashcard Learning

  In the 1970's a German psychologist developed a learning system that turned the humble flashcard into an advanced learning technology. His method teaches you to learn faster by playing a simple game with your flashcards, with the help of a few items you probably have around your home. Simple to learn, but incredibly effective, our free report shows you exactly how to use his method in plain, easy-to-understand language.

• Bonus Three: Study Skills

  The way to get the test score that you deserve is by proper preparation. That includes knowing both what to study and how to study. Our Flashcards Study System for the ACE Personal Trainer Exam will teach you what you need to know, but our Study Skills bonus will show you HOW to use it to be successful as you prepare for your ACE Personal Trainer Exam. Improving your ability to learn and to learn faster will accelerate your progress as you study for your test.

• Bonus Four: How to Overcome Test Anxiety

  Do you get really nervous before important tests? If so, you could be suffering from a mild form of what's known as test anxiety. This special report on test anxiety gives you important research, including our exclusive tips on how to make your test-taking experience as stress-free as possible while maximizing your score.

By the way, these bonuses are yours to keep even in the unlikely event you decide to take advantage of our ironclad money-back guarantee:

Here's How to Order Your Copy of the
Flashcards Study System for the ACE Personal Trainer Exam

The Flashcards Study System for the ACE Personal Trainer Exam is available at this web page. Your order includes free shipping and will typically ship within one business day from our production facility. This package retails for $89.99, but is available today for only $53.99. It's easy to get your flashcards; just click one of the links below:

Click here to order Flashcards Study System for the ACE Personal Trainer Exam

By Peter Rench
This Page Last Updated: 11/11/2024